• How to know You have Fallen for A Narcissist

    It is always interesting (as a former therapist and pastor) to be in therapy. It truly is proof that we can often help others, and not see our own issues. My therapist Tonia will often say something and I have a BFO! Yes, a BFO! It is what I call the blinding flash of the…


  • To Divorce or Not to Divorce: That is the question.

    People often ask my views on divorce. Especially Christian folks! The big question they have is, “Do you think it is okay to get a divorce” or “What do you believe God thinks about divorce?” Never mind that I am divorced…here is something I must say, they are missing the real question. In most cases…


  • Dating Mistakes: Don’t Lose Yourself

    Before you get started reading this life changing blog let me ask you one very important question. When you are with the person you are dating do you behave the same as you would if you are with friends? And would your friends say that your behavior changes when you are around the new boo?…


  • Dating Mistakes: Don’t Be A Healer

    I was talking with a beautiful lady who began to tell me about her dating woes. She sat like only a young person can, relaxed on the couch with both legs underneath of her. She spoke intelligently, dressed stylishly, and had an incredible sense of humor. As my generation would’ve said, she is a catch!…


  • Dating Mistakes: Don’t Be The Hero

    I was sitting in my therapist cool office in Bellevue, Washington. I literally flew there to see her in person, because I was living in Texas at the time. The office was perfectly decorated with art that can only be interesting to a psychologist, the light was dim, and I paused as I tried to…