• How to know You have Fallen for A Narcissist

    It is always interesting (as a former therapist and pastor) to be in therapy. It truly is proof that we can often help others, and not see our own issues. My therapist Tonia will often say something and I have a BFO! Yes, a BFO! It is what I call the blinding flash of the…


  • To Divorce or Not to Divorce: That is the question.

    People often ask my views on divorce. Especially Christian folks! The big question they have is, “Do you think it is okay to get a divorce” or “What do you believe God thinks about divorce?” Never mind that I am divorced…here is something I must say, they are missing the real question. In most cases…


  • Dating Mistakes: Don’t Lose Yourself

    Before you get started reading this life changing blog let me ask you one very important question. When you are with the person you are dating do you behave the same as you would if you are with friends? And would your friends say that your behavior changes when you are around the new boo?…


  • Dating Mistakes: Don’t Be A Healer

    I was talking with a beautiful lady who began to tell me about her dating woes. She sat like only a young person can, relaxed on the couch with both legs underneath of her. She spoke intelligently, dressed stylishly, and had an incredible sense of humor. As my generation would’ve said, she is a catch!…


  • Dating Mistakes: Don’t Be The Hero

    I was sitting in my therapist cool office in Bellevue, Washington. I literally flew there to see her in person, because I was living in Texas at the time. The office was perfectly decorated with art that can only be interesting to a psychologist, the light was dim, and I paused as I tried to…


  • The F Word May Be Your Biggest Problem

    I was sitting just close enough to the jetty in Westport, Washington so that a large wave would occasionally crash like thunder, and then provide a slight cool mist to fall down over me. It’s an incredible experience that is only understood by those of us who love the Pacific Northwest. You know, one of…


  • The Addiction to Dating

    I was sitting across from an attractive lady enjoying a cup of coffee when she admitted she had been dating 3 or 4 times a week for quite sometime. She was using one of the many dating apps that are available, and let me know she had even gone on multiple dates in one day.…


  • The Pain of Divorce & The Agony of Dating

    It was January of 2017 and I had loaded up my car with some of my belongings. I sat there for a moment looking up at the lights on in my home that I would never live in again. There would be no more daily good morning kisses and wakes up. No more sitting on…


  • Do You Feel Broken?

    I was speaking to a beautiful and strong friend last night who has recently gone trough a difficult breakup. She loved him dearly and he told her that he loved her as well, and yet one day he walked away. And she said three words to me with a deep sadness in her voice. As…


  • Coming Out of The Closet Part 2

    You should click here to read part 1 if you havent done so. I was sitting in a crowded music class at a Christian School in West Virginia. I believe it was 7th grade as the teacher stood in front of us in his green polyester pants with chalk all over them. He was a…